Brushing time to control
Morning and evening brushing teeth is important, but the best time is within 3 minutes after each meal. Because within 3 minutes after a meal, bacteria in the mouth begin to decompose the acidic substances of the food residue and corrode and dissolve the enamel. Brushing your teeth for a long time or brushing your teeth does not make your teeth cleaner. In fact, this may instead damage the protective film on the tooth. Brushing teeth in about 2 minutes, a little hard, and force uniform. Although with the gradual increase in brushing time and intensity, tartar gradually decreased, but more than 2 minutes, harder, and will not remove more tartar.
Toothache self-help skill
If you have not gone to dental check-up or treatment, you need immediate self-remission if the tooth is sore and painful, or dental caries have dental nerve pain. Massage the area of the tiger's mouth between the thumb and forefinger, or rub it with ice cubes to avoid using the injured Teeth, do not open your mouth, avoid cold air contact with the teeth, anti-inflammatory pain medication to take once every four to six hours. Remember not to use the heat method to prevent infection spread.
Love teeth from the baby to start
This year, the theme of "Love Teeth Day" is "oral care for infants and young children." It is necessary to protect the teeth from infants and young children and create a good growth environment for the teeth. Such as babies breast milk after drinking mouthwash should be used, or with gauze dipped in warm water or light salt water to clean the baby's mouth, this can prevent oral inflammation.
Baby eruption of the first tooth, the mother can use gauze dipped in water to clean the gums. At the same time, you can choose to set the finger on the finger brush to brush your baby's teeth, so that not only dentifrice, but also gently massage the gums.
Baby has a special toothbrush. This period of the baby's ability to accept and imitation is relatively poor, every day after meals, before going to bed should be brushing your baby to the baby, should use salt water brush, try to use less toothpaste. This is mainly to develop children's health habits. When the baby grows 8 to 11 teeth, replace the tip of a silky solid toothbrush toothbrush. After the baby grows 11 teeth, you can use a real toothbrush for your baby to practice brushing. Brush head size to fit the size of the baby's mouth, brush the size of the baby's four incisors the width of the appropriate, but also must be soft, can not scratch the baby's delicate gums.
Wisdom tooth pain do not forbear
The average person has only 32 teeth. It is said that the "wise man" grows 36 teeth and will grow out of a fixed period of time after his adulthood. Wisdom tooth is going to the top of the pain will be very, sometimes the gums, neck will be inflamed, serious and even lead to headaches. It should be noted that facial organs, including the eyes, nose, ears, mouth, etc., if any organ after a period of chronic persistent inflammation, will cause neck lymph gland lymphocyte proliferation, causing swelling. Wisdom teeth grow out, but also easily lead to wisdom teeth periodontitis, food debris in the gap between the gums and teeth cause inflamed inflamed. If you do not unplug the wisdom teeth, eating pleasure is greatly reduced.
Correction of teeth should be tight
Usually after the complete replacement of primary teeth, that is, 12-year-old newborn permanent teeth after the completion of the replacement sequence orthopedic best. Many people think that wearing a bra is very unpleasant, so they are reluctant to make up their mind and miss the early treatment period, which takes more time and effort.
It is possible to correct the teeth at any age, so if now under the cruel to the tooth plastic surgery too late. Older, orthodontic teeth need more time, about 2 years, depending on the complexity of different.
Molar injuries can not be ignored
Nocturnal clenching teeth and night molars, although temporarily do not feel any pain, but in the long run, can cause teeth occlusal surface and the adjacent serious wear and tear, intractable bruxism can cause periodontal tissue damage, loose or displaced teeth, Gingival recession. Oral molar secretion at night to reduce the teeth, the tooth is not necessary lubrication, tooth wear is very large, often wake up after different procedures have soreness or pain. It may cause masticatory muscle dysfunction, such as hyperthyroidism masticatory muscle, spasm, fatigue, pain, muscle contraction imbalance, abnormal occlusal position, the long term may cause pain in the mandibular joint, joint snapping affected. Molar symptoms can be treated light, pay attention to rest. If you feel the impact of normal life, should go to the hospital for examination of intestinal parasites, parasites peristalsis nerve stimulation may cause nerve reflex and the occurrence of molars, insecticide and pest under the guidance of a doctor. Refractory cases should be made mats, wear before going to bed to prevent direct wear and tear of the teeth.
At present, there is a tendency in the central nervous system that molars, like sleepwalking, enuresis and nightmares, are involuntary subconscious motions that wake the brain partly during sleep. This is also a central source of sleep disturbances related to mood during the day and may be caused by Internal or external to the body, psychological or physical sleep disturbance stimuli triggered. Therefore, to rule out the source of the body's own symptoms, psychological adjustment is necessary, when the spirit of high tension, such as fear, attention is too focused, anger may cause bruising.